<\/span><\/h1>\nBeetroot juice is a rich source of iron which is an essential component of red blood cells as it help the red blood cells transport oxygen around the body. When the body lacks iron, this can result to anemia.<\/p>\n","protected":false},"excerpt":{"rendered":"
Beet is a sweet root vegetable which can be eaten raw, added to dishes or made into a juice. It is a good source of minerals such as potassium, magnesium, sodium, manganese, calcium, iron, selenium, copper, zinc, with vitamins and antioxidants. When you take beetroot juice, your stool and urine may turn red and pinkish, […]<\/p>\n","protected":false},"author":1,"featured_media":3093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[19],"tags":[2463,2465,2464,292,329],"class_list":["post-3094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-find-it","tag-beet-root","tag-beet-root-health-benefits","tag-beet-root-juice","tag-health","tag-health-benefits"],"jetpack_publicize_connections":[],"yoast_head":"\n
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