Tag: Beet Root health benefits

Health benefits of Beet root juice

Beet is a sweet root vegetable which can be eaten raw, added to dishes or made into a juice. It is a good source of minerals such as potassium, magnesium, sodium, manganese, calcium, iron, selenium, copper, zinc, with vitamins and antioxidants. When you take beetroot juice, your stool and urine may turn red and pinkish, […]